Brawn 3.14.5

Brawn is a strength training application designed to foster a stronger gym community. The app allows users to maintain consistent strength training routines, access affordable personal training services at their home gym, and engage with others through digital challenges.

• Book Small Group Personal Training:

Gain access to cost-effective personal training sessions at your home gym by conveniently booking sessions with your preferred personal trainer. All workouts are recorded and managed within the Brawn app, enabling easy progress tracking and participation with peers.

• Take Part in Digital Strength Challenges:

Engage with your gym community by participating in entertaining fitness challenges organized by personal trainers at your local gym. Compete with others or challenge yourself, as there are varied challenges suitable for individuals of all skill levels. Scores are monitored across multiple metrics including time, rounds completed, volume lifted, and intensity points. Intensity points ensure fairness in lifting competitions by assigning a point score based on factors such as weight lifted, age, gender, and weight.

• Track Your Training Progress Effectively:

Easily monitor your training outcomes and make efficient progress using AI-driven weight recommendations within the Brawn app. View your most recent training statistics through user-friendly charts and graphs, fostering a sense of accomplishment and keeping you motivated.

• Connect to Your Gym Community:

Develop relationships through small group coaching or by engaging in digital strength and fitness challenges. Training becomes more enjoyable when shared with others, allowing for mutual growth experiences within the gym community.